@jogihara I have a rant!
I really try to eat chicken or turkey, red meat is not something I should eat, yet I can only find fatty hamburger meat or expensive cuts of beef.
Ham or cut meats are too salty besides often too fatty.
Vegetarian fake meats just don’t taste that good. I would rather eat smoked tofu but that gets boring!
Living on beans has its risks too! Unless I can open the windows ;-}